Saddleback College

Emeritus Institute

FALL 2025 CLASS SCHEDULE with Ashley McKeachie

Classes begin the week of August 18th!

ONLINE

*EHEA 520 Muscle Strengthening/Body Alignment for Older Adults

PILATES

Online Asynchronous (Videos)

CRN #71580

*EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

Online Asynchronous (Videos)

CRN #71585

IN-PERSON

*EHEA 525 Posture and Mobility for Older Adults

SEQUENTIAL STRETCHING

M/W 9:30am - 10:20am

Dana Point Community Center

CRN #71608

*EHEA 533 Focus and Flexibility for Older Adults

YOGA

M/W 10:30am - 11:20am

Dana Point Community Center

CRN #71620

*EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

M/TH 1pm - 2:15pm

Palmia Recreation Center in Mission Viejo

CRN #71617

*EHEA 509 Survey of Balance/Mobility Techniques for Older Adults

BALANCE and MOBILITY

T/TH 9am - 9:50am

Florence Sylvester Memorial Center in Laguna Hills

CRN #71209

*EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

T/TH 10:30am - 11:45am

Laguna Hills Community Center

CRN #71618