Saddleback College

Emeritus Institute

SPRING 2026

CLASS SCHEDULE with Ashley McKeachie

Classes begin the week of January 12th!

ONLINE

EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

Online LIVE and Asynchronous Videos

CRN #31012 

IN-PERSON

*EHEA 517 Intermediate Movement and Health for Older Adults

CHAIR EXERCISE

M/W 8:30am - 9:20am

Dana Point Community Center

CRN #30982

*EHEA 525 Posture and Mobility for Older Adults

SEQUENTIAL STRETCHING

M/W 9:30am - 10:20am

Dana Point Community Center

CRN #31000

*EHEA 533 Focus and Flexibility for Older Adults

YOGA

M/W 10:30am - 11:45am

Dana Point Community Center

CRN #31014

*EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

M/TH 1pm - 2:15pm

Palmia Recreation Center in Mission Viejo

CRN #31017

*EHEA 509 Survey of Balance/Mobility Techniques for Older Adults

BALANCE and MOBILITY

T/TH 9am - 9:50am

Florence Sylvester Memorial Center in Laguna Hills

CRN #30975

*EHEA 532 Focus and Muscle Strength for Older Adults

YOGA

T/TH 10:30am - 11:45am

Laguna Hills Community Center

CRN #31016