Monday/Wednesday: 5:30pm – 6:30pm Hatha Yoga Level 2: Orange Coast College
Monday/Wednesday: 6:45pm-9:15pm Yoga Methodology: Orange Coast College
Tuesday: 6pm-9:10pm Theory of Yoga: Orange Coast College
Friday: 10:30am-11:30am Yoga for Healing: Spectra Yoga
Orange Coast College offers semester based yoga classes for enrolled students. Enroll today at www.orangecoastcollege.edu.
Spectra Yoga in Costa Mesa is located at 2701 Harbor Blvd. They offer a variety of yoga, meditation, and fitness classes for the beginner to the advanced practicioner. Please call for more information at 714-436-0576 or check out their website at www.spectrayoga.com. First week is free.
Private, group sessions, lectures and workshops are available upon request for all levels. Rates vary depending on location and packages purchased. Please contact Ashley for more information at email@example.com.